I am the Bikini pro competitor! I have a huge amount of experience in building a beautiful and healthy body! I am usfull for: An adequate and comfortable solution to excess weight problems without harm to health.

• High-quality gain of muscle mass, creation of body proportions
• Restoring and improving flexibility and mobility.
• Strengthening the muscle corset and working with posture: solving problems with back, lower back and joint pain.
• Posing and preparing to competitions The load is selected only (!) individually for each person.

I carry out all the necessary tests for flexibility, joint mobility and the level of preparedness of your cardiovascular system for stress, on the basis of which you take into account further work.
At the end of each workout, stretching (stretching) and MFR (muscle relaxation system with special equipment)
I always pay special attention to setting up exercise techniques.
My contemporary work also takes an evidence-based, knowledge-based approach. I am happy to share my experience and give high-quality results that will stay with you for a long time.