I tried yoga for the first time and immediately fell in love. I decided that I wanted to become a yoga teacher. And she changed her career in the IT field for the spiritual and physical philosophy of yoga and plunged headlong into the world of yoga and fitness.
Yoga will help you in many ways. The physical part is about improving flexibility, stretching, balance, mobility and stability. And that’s not all, yoga is limitless in its possibilities and results.
The important point is that yoga helps to cope with problem points such as the back, knees, shoulders and others. The peculiarity of my yoga is that it works like physiotherapy. I will be glad to immerse you in my world of yoga.